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Would you like to elevate your game; become bigger, better, quicker, faster, stronger? Would you like to become more physically fit and tone? Whether you're an athlete or someone looking to get in shape, the professionals at SportsPlus can help you achieve your goals with our Peak Performance Enhancement Program.

You will begin your PEAK program by filling out a health history survey. A staff member will evaluate your survey and then meet with you and assess your current health status, as well as assist you in determining your program goals. You will then undergo a session of physical assessment to establish your pre-program fitness levels

 
   
       
 

Athletic Performance Enhancement

The PEAK Program will help take you ABOVE AND BEYOND where you are currently, in regards to athletic performance, by improving the following skills:

- Explosive Power
- Agility
- Dynamic Flexibility
- Core Stability
- Strength
- Conditioning
- Quickness
- Stamina

 

Fitness & Weight Management

This program is designed for those individuals who are looking to improve their fitness level and/or achieve weight management goals. Each client will be given a personal fitness plan and nutritional guidance to follow for a healthier lifestyle.
 
       
 

CALL US TODAY FOR MORE INFORMATION
641.753.6636